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Norman E. Rosenthal - Wikipedia
Norman E. Rosenthal is a South African author, More recently Rosenthal has written a book on the Transcendental Meditation technique and conducted research on its potential influence on posttraumatic stress He is often cited in mainstream media as an expert on the topic of SAD. ... Read Article

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Meditation: A simple, fast way to reduce stress By Mayo Clinic staff. Original Article: Meditation has been practiced for thousands of years. (expert opinion). Mayo Clinic, Rochester, Minn. March 22, 2011. ... Retrieve Doc

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Exercise is crucial to staying healthy when you have multiple sclerosis, but it's important to keep a few things in mind. A Doctor of Physical Therapy shares what you have to know! ... Read Article

This Expert's No. 1 Performance Hack Takes Almost No Effort
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Now$andZen: Howmindfulnesscan Changeyourbrainand ...
Meditation is thought to work via its effects on the sympathetic nervous system, which increases heart rate, breathing, and blood pressure during times of stress. Yet meditating has a spiritual purpose, too. ... Document Viewer

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Non-denominational meditation techniques and yoga lessons from the world's great spiritual traditions. ... Get Doc

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